Today, I want to invite you to join me for a very special online event sponsored by OLLI of Grand Rapids, Michigan, through Aquinas College.
On Tuesday, June 11, I will be presenting "Self-Compassion: Living More Gently with Yourself, Even Amidst the
Chaos." Anyone can participate!
Workshop description:
Living gently is a courageous path that can heal you, strengthen you, and transform life as you know it. In this program, I will offer tender guidance, reflective exercises, and meaningful conversation about how to “live well with ourselves” just as we are. Together, we’ll explore how living gently is not a path of meekness, but one that requires resolve and boundless compassion to accept “what is”—the unsettling truth
of human experience with dignity and grace. Making choices sourced in self-kindness, feeling and “being enough,” letting go and letting be, are just a few of the trails we’ll travel.
