Sacred Spiritual Healing Affirmation for Thanksgiving

Published: Wed, 11/25/15

Grateful for YOU!
Lovely friend, 

There is no better time of year to say "Thank You" for being a spiritual friend and companion over the past year than on Thanksgiving Day. I appreciate you more than you know. You bring great joy into my life by just being you and I am so glad we are walking the earth and growing in the spirit—together!
Sacred Spiritual Healing Affirmation for Thanksgiving
I want to share a special practice with you that can amplify any spiritual virtue you desire—including gratefulness.

The great yogic teacher Paramahansa Yogananda taught this a powerful method of using "Spiritual Healing Affirmations." Here's how it works:

Repeat the affirmation 4 times. First, aloud in a strong voice. Then softer. Then in a whisper. Then silently. Allow yourself to sink into the silence afterwards.

I've written a Gratitude affirmation for us to use for this purpose:

Thank you.

Thank you for this breath,

for this life,

this beingness that is me, that is You,

that is the breath of all beings everywhere.

Root me in kindness.

Grow me with love.

Let "Thank You" by my refuge and my joy.

My inspiration for this affirmation came from the Christian mystic Meister Eckhart who said, "If the only prayer you ever offer is thank you, that will suffice." 

I hope this affirmation serves you well!

May peace, abundance, and joy live in your heart today and every day.

Jan

Janice Lynne Lundy

© 2015. Janice L. Lundy