The kindest thing you could do for yourself right now

Published: Sun, 03/13/16

 
Awakened Living 
with Jan Lundy
How are you feeling these days? Do you need a break? 
Dear dear friend,

Is it time to step away from your busy life and spend precious time with yourself? To take an extended pause to rest, restore and rejuvenate your self?

I've got just the thing! A gentle "at-home" retreat. It's called “The Kindest Thing" and it's a sweet, loving immersion into real calm through self-compassion. 

It's the perfect thing to do when you can't take a vacation or afford an expensive retreat but you need to "get away." Or you need to treat yourself more kindly!

I created this little video to tell you all about it. I'm so excited to be able to come into your home and be your retreat companion ...

... and to show you how to use this powerful question, "What is the kindest thing I can do for myself in this moment?" to transform the quality of your life. 

And guess what? For a limited time you can get this 4-hr. video/audio retreat for a basic Donation. It's true! Check it out. 
With metta (loving-kindness),
Jan

Janice Lynne Lundy
Author, Educator and Interfaith Spiritual Director/Mentor
© Janice Lynne Lundy, 2016. www.JanLundy.com 
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