The Kindest Thing Vol 3: Mothering Yourself

Published: Wed, 05/04/16

A weekly reminder to live kindly and gently with yourself.
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"The Kindest Thing"
with Jan Lundy
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This "Kindest Thing" newsletter is replacing the "Awakened Living" newsletter. 
Mothering Yourself

Welcome to my weekly video newsletter! 

Mother's Day is right around the corner and I've been thinking about what it means to "mother" someone—and "mother" yourself! 

This week's video offers a unique perspective on the topic and offers a few questions for you to consider about how you can mother yourself as an act of self-compassion. Remember, you are as deserving of loving-kindness as anyone walking the earth today. You are precious. Tend to yourself well!

Another "Kindest Thing" resource launched this week. The new "Self-Compassion Matters" blog is here. Would love to meet up with you there! Today's message offers a few more thoughts about "mothering"  ourselves. 

May kindness prevail,

Jan Lundy

Spiritual Director/Mentor, Educator and Author
 
"Kindest Thing" Video Vol. 3
"Mothering Yourself"
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In other news, last week I launched a brand new program. Very exciting! a 4-week immersion into self-compassionate living. I call it 
This is an intimate program with personal attention and there is still time for you to join. We begin Monday, May 9. 
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Self-compassion naturally creates compassion for others. Open your heart to yourself and feel it open to others as well.
NEW!
The Kindest Thing Blog
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"Self-Compassion Matters" is my weekly blog that reinforces the art and science of self-compassion by choosing "The Kindest Thing" for yourself.

This week's entry is about Mother's Day and how we can begin to think about "mothering" ourselves and others in a compassionate way. 
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"The Kindest Thing" Weekend Retreats
August & September, 2016
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"The Kindest Thing" Retreat is a guided immersion into how to live more gently with yourself. Held in a setting of extraordinary beauty and comfort, your retreat will offer true rest, facilitate heart opening, and lay the foundation for a new lifestyle that is self-compassionate and kind. The next retreat is August 4 - 7. Register today!
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"The Kindest Thing"
At-Home Retreat
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"The Kindest Thing" At-Home Retreat is a directed (virtual) retreat with Jan Lundy, a gentle "day away from the fray." It is a beautifully paced, 4-6 hr. experience of profound self-compassion. Videos, audios, & self-nourishing activities help you feel the transformational power of your own loving-kindness. 
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"The Kindest Thing"
with Janice L. Lundy