The Kindest Thing Weekly Video: R-E-S-P-E-C-T

Published: Wed, 10/12/16

A weekly reminder to live kindly and gently with yourself.
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"The Kindest Thing"
with Jan Lundy
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Respect Yourself

Welcome to this week's self-compassion video.

Dear One, 

Today's message has been one that has been visiting me a lot these days when it comes to being compassionate with myself. It's self-respect. Webster's defines self-respect as "self-esteem, self-regard or faith in one's self." But I think there's more to it than that.

It is important that we attune ourselves to healthful actions, making choices that honor the ALL of us, especially when it comes to our life path. So, I've chosen to share my thoughts with you today about this potent topic through an audio experience with a short meditation. 

Listen here. (5 min.)



When you come to a fork in the road, which path will you take? May it be one that truly honors yourself—your time, energy and passion—with great respect! 

Love and blessings, 

Jan 

Jan Lundy
Spiritual Director/Mentor, Educator and Author

 
(available to you as a Newsletter subscriber)
Just for Fun!
As a young woman in the late 60s-early 70's, there were a couple of great songs we sang to infuse ourselves with gumption so we could make self-respecting choices. Remember these? 
Here's one and here's the other. 
  Aretha Franklin - Respect (1990)
Video

"Knowing how to listen to and accept my heart's wisdom is a valuable commodity."

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with Janice L. Lundy