I believe that the greatest obstacle to being grounded and centered right now is not having a solid spiritual practice AND distraction. The perception of "so much to do in so little time" is a falsehood.
A solid spiritual endeavor like "Bearing the Light" can happen in as little as 5 minutes a day. We simply must make time for our spiritual life and cultivating the virtues of the
Spirit.
Just imagine how different the world would be if every single one of us had a 5-minute a day spiritual practice!
Slow down, breathe, open your heart and send light and love out into the world with me and a global community of "Light Bearers" in December. I guarantee you will feel better—body, mind, heart and soul—and you will know the benefit of blessing others and making a big difference in the world with your shiny bright
presence.