The Kindest Thing Weekly Video: Take a Self-Compassion Break Right Now
Published: Wed, 08/10/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy Let's Take a Self-Compassion Break Together Right Now!…
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The Kindest Thing Weekly Video: What Drives You Crazy?
Published: Wed, 08/03/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy What Drives You Crazy? Welcome to this week's self-…
The Kindest Thing Weekly Video: Why Can't We Do What's Good for Us?
Published: Wed, 07/27/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Why Can't We Do What's Good for Us?" Welcome to this…
The Kindest Thing Weekly Video: The Voices in Your Head
Published: Wed, 07/20/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "The Voices in Your Head" Welcome to this week's self-…
The Kindest Thing Weekly Video: Just Too Tired to Make a Video
Published: Thu, 07/14/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy Just Too Tired to Make a Video Welcome to this week's…
The Kindest Thing Weekly Video: Self-Compassionate or Lazy?
Published: Wed, 07/06/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Self-Compassionate or Lazy?"A bit of myth busting.
The Kindest Thing Weekly Video: How to Make Kindness Cards
Published: Wed, 06/29/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Kindness Cards-Self-Compassion Boosters" Welcome to this…
The Kindest Thing Weekly Video: Self-Compassion as Spiritual Practice
Published: Wed, 06/22/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Can Self-Compassion Be a Spiritual Practice?"Absolutely!…
I'm stressed but I'm fine.
Published: Sat, 06/18/16
"Minimizing Yourself"(this is not good news, but there is a solution)with Jan Lundy Lovely friend,Oh, my gosh. Since announcing the "Self-Compassion…
The Kindest Thing Weekly Video: When You're Sick, Self-Compassion!
Published: Wed, 06/15/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy This "Kindest Thing" newsletter is replacing the…