The Kindest Thing Weekly Video: Self-Compassionate or Lazy?
Published: Wed, 07/06/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Self-Compassionate or Lazy?"A bit of myth busting.
Jan Lundy
News, notes and updates from Jan Lundy.
The Kindest Thing Weekly Video: How to Make Kindness Cards
Published: Wed, 06/29/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Kindness Cards-Self-Compassion Boosters" Welcome to this…
The Kindest Thing Weekly Video: Self-Compassion as Spiritual Practice
Published: Wed, 06/22/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy "Can Self-Compassion Be a Spiritual Practice?"Absolutely!…
I'm stressed but I'm fine.
Published: Sat, 06/18/16
"Minimizing Yourself"(this is not good news, but there is a solution)with Jan Lundy Lovely friend,Oh, my gosh. Since announcing the "Self-Compassion…
The Kindest Thing Weekly Video: When You're Sick, Self-Compassion!
Published: Wed, 06/15/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy This "Kindest Thing" newsletter is replacing the…
The Kindest Thing Weekly Video: You're suffering. What do you do?
Published: Wed, 06/08/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy This "Kindest Thing" newsletter is replacing the…
Lay your weary head down
Published: Thu, 06/02/16
An invitation to retreatwith Jan Lundy "You will remind me that I must try to be alone for part of each year—even a week or a few days, and for part…
The Kindest Thing Weekly Video: Whose Friend Are You, Anyway?
Published: Wed, 06/01/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy This "Kindest Thing" newsletter is replacing the…
The Kindest Thing Weekly Video: How I Broke My Toe Doing Yoga
Published: Wed, 05/25/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy This "Kindest Thing" newsletter is replacing the…
The Kindest Thing Weekly Video: Ouch, that Hurts
Published: Wed, 05/18/16
A weekly reminder to live kindly and gently with yourself. "The Kindest Thing"with Jan Lundy This "Kindest Thing" newsletter is replacing the…